All levels of experience welcome.
Sēzᵊn (n,v): a period of time; to ripen, flavor, or sow.
4th Season Sessions
Regular, ongoing, group practice.
These sessions include guided meditation, relacios (listening and sharing, often in pairs,) and a ‘creative third’ - emergent, spontaneous, often featuring creative & expressive prompts.
We don’t consider this a traditional class. Though guided and facilitated the space is participatory, engaging, and also a chance to rest, reflect, and explore.
Sessions occur each Fall, Winter, and Spring. Sliding scale from free to pay what-you-wish. Commitment is for only one season at a time. Open Houses (to try it out,) happen beginning of each season.
Confero
Confero has various meanings:
to bring together, or gather; to place alongside for contrast and comparison; to convey, bring; to devote or apply; to consult.
We offer confero in multiple ways.
3 Questions
Join David (and Ruby) contemplating 3 simple and basic questions. These questions are so simple and basic they are often overlooked. We often don’t think to ask ourselves: where am I, how am I doing, why am I doing this?
Friends with Breath
The breath is always with us.
Ancient, nutrition, perennial wellness, sustenance, healing respiration.
The breath is a good friend.
coming soon…
Attuning with the 4 Fields
Through the ecological skin of this Earth-body, the churn of emotionality, the relief of nondual awareness, to the vast emptiness of space, the 4 Fields are all around us. We are them.